For the young chefs from Gambia !
Our Ambassador for Gambia : Saikou Bojang !
« Français :
La cuisine gambienne est simple, nourrissante et pleine de saveurs, reflétant l’âme de l’Afrique de l’Ouest. Elle repose sur des produits locaux comme le riz, le mil, l’arachide, le poisson, le poulet et les légumes-feuilles. Parmi les plats les plus populaires, on trouve le domoda (ragoût à la pâte d’arachide), le benachin (riz cuit dans une seule marmite avec légumes et viande ou poisson), le yassa, ou encore le super kanja, une soupe gluante à base de gombo. La cuisine gambienne est souvent relevée avec des épices locales et se partage dans un esprit de convivialité.
English:
Gambian cuisine is simple, hearty, and full of flavor, reflecting the spirit of West Africa. It relies on local staples like rice, millet, peanuts, fish, chicken, and leafy greens. Popular dishes include domoda (peanut butter stew), benachin (one-pot rice with vegetables and meat or fish), yassa, and super kanja, a thick okra soup. Gambian food is often spiced with local seasonings and shared in a warm, communal atmosphere.
Wolof :
Lekka Gàmbi bi dafa weex, metti, te neex torop, te mu ngi may ndimbël Afrig sowwu. Ñuy lekkal mbuuru, saa, gerte, jën, ginaar ak legum bu ne. Ci lekk yi ñu gën a bëgg, amna domoda (soupu gerte ak yapp walla jën), benachin(ceebu jën), yassa ginaar, ak super kanja (supu kani). Lekk bu Gàmbi dafa mel ni ñu waañi ko, tey di ko noppi ci mbokk ak mbég.»
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We are the French culinary family active in over 170 countries, uniting more than 250,000 chefs and gourmets around the world under one prestigious banner: Best of Gastronomie International.
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